Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire. David Harp, Matthew McKay

Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire



Download Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire



Neural Path Therapy: How to Change Your Brain's Response to Anger, Fear, Pain, and Desire David Harp, Matthew McKay ebook
Publisher: New Harbinger Publications
Page: 168
ISBN: 9781572244269

When we set out to describe the problems this book can help fix-the stressful and anxiety-provoking conditions of everyday living-we quite simply ran out of space. It's no secret that life is tough, and that each passing year isn't making it any easier. Whether you're more stressed by politics, the environment, your relationships, major life changes, or just the daily task of keeping food on the table, it's easy to let life knock you down and hard to get back up again. But this book offers readers a chance at a different way of life. It shows them how to accept their lives as they are, regard the events of each day with nonjudgmental awareness, and stop obsessive thoughts from compounding...

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